Home Blog Why Does My Breath Smell Bad When Wearing a Mask? If you aren't drinking as much water as you once did, it can result in bad breath. Tues & Thurs 7-5, The bacteria in those particles can then grow and cause a disgusting odor. Pay only $59 for your first cleaning, exam and digital x-rays. You can also keep your water intake high throughout the day. So why is there so much bacteria in your mouth? Alcohol, particularly when combined with sugar, is notably disgusting as it breaks down among your teeth. There are plenty of reasons you could be experiencing bad breath, but we made a list of the most common reasons. At Highlands Ranch Dental Group, we are following all safety precautions to keep patients and staff safe. Our first word of advice if youre suffering from bad breath is to visit a dentist ASAP, especially if youre overdue for a dental cleaning. Other causes of temporary halitosis include some beverages (including alcoholic drinks or coffee) and tobacco smoking, A bad odor coming from an exhale through the nose is a sign of something systemic, which affects the body as a whole and can indicate an underlying medical condition such as liver disease or diabetes. |. At Appletree Dental, we are following all safety precautions to keep you and our staff safe. Most of us have cupped our hands to smell our breath before; wearing a mask is like having our hands cupped in front of our face and mouth all of the time, yuck. supply chain challenges in semiconductor industry. Drinking water regularly allows for bacteria to be washed away before they multiply and cause your breath to smell. Choose a more-breathable facial covering, like a surgical mask, when appropriate. Has anyone noticed? If youre consuming less water than you once did, it can result in bad breath. Unfortunately, many factors can cause dry mouth. Why Does My Breath Smell? Upgraded but still having issues? Coffee, soda, and other fatty foods often contain a lot of sugar, and it happens to be bacterias favorite to feed off of! Staying hydrated is beneficial in many ways, it keeps your body functioning, and it keeps your mouth free from unwanted bacteria, which is a common culprit of bad breath. Yes, cavities, poor oral hygiene and diet (especially when you've been eating a lot of garlic, durian, dairy products and protein) can play a part. Your email address will not be published. Are You Smelling Bad Breath From Behind Your Mask? As a result, the body will release sulfurous gases which can cause bad breath, also known as Keto breath. "The fabric probably does not matter," added Dr Koh. There are a few other causes that can contribute to your bad breath behind your mask. From the perspective of whoever youre quarantined with, the same is true, too if they think you smell bad now, its because they always have. We all know the bad reputation mouth breathers have, and one of them is for having bad breath. 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Tobacco coats the teeth and mouth in foul-smelling chemicals. 2005-2023 Healthline Media a Red Ventures Company. In addition to the odor they cause, cigarettes can also cause dry mouth which means bacteria isnt washed away from your teeth as often as it should. Different digestion problems such as acid reflux, poor digestion, bowel disorders, and constipation can cause sulfurous gases to travel up through your mouth and cause bad breath. southwest florida vegetable planting guide. If you often experience acid reflux or gastroesophageal reflux disease, the acid easily creates bad breath. At their core, breath mints and sugar-free gum are products of self-shame and embarrassment. Home Blog Why Does My Breath Smell Bad When Wearing a Mask? Our website services, content, and products are for informational purposes only. In the summer, it works like an air conditioner. While facial coverings play an important role in helping stop the spread of disease, bad breath is less desirable.You can prevent bad breath while wearing a mask, Smelling Bad Breath Behind Your Mask? But even when youre not eating or drinking, you might occasionally catch a whiff of something funky and it might have become more noticeable since mask wearing was implemented. This can include drinking coffee or alcohol. Some people have noticed theyve experienced temporary or chronic bad breath during the COVID-19 pandemic, when theyve been wearing facial coverings frequently. Unfortunately I don't trust anyone enough to try this so if someone can experiment I'd be very grateful. But sometimes, halitosis can also be a sign of more serious health issues. Dr. Loev cringes at the mere mention of sweets like gummies and caramels as they are the worst dental offenders when it comes to bad breath and in terms of dental decay and loosening of old fillings and crowns. Mouth breathing in our masks coupled with the reduced water consumption that we just mentioned can lead to unpleasant breath. To help address this issue, we decided to put together a list of potential causes. By . Kiss Bad Breath Goodbye If youve noticed your mask breath, make an appointment with your dentist. You can also keep your water intake high throughout the day. Its much weaker than stomach acid. If youre experiencing acid reflux or gastroesophageal reflux disease the acid can easily create bad breath. Brush your teeth twice a day and floss at least once a day. Garlic, coffee, wine, fish, eggs, curry, and onions can lead to bad breath. At-home biomarker tests can screen for fertility, heart health, STIs, and certain cancers. Bad breath can arise from a problem in your mouth or throat, or from metabolic processes. Effect of wearing face masks on salivary parameters and halitosis. "A drier mouth, especially if you are not drinking sufficient water, may contribute tobad breath," said Dr Koh. This condition occurs when your mouth produces less saliva than normal. been this bad? At night, saliva production is decreased and mouth breathing or snoring can further dry out the mouth, making it even worse than the normal morning breath. The best way to combat the mouth breathing stench is to drink a lot of water and continue with a normal healthy dental hygiene routine. Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. Alcohol, , is notably disgusting as it breaks down among your teeth. Some prevent more airflow than others and restrict the amount of breath that escapes. Published May 21, 2020 Elizabeth Wellington As a columnist, I write about gender, race, fashion, culture and wellness. If you have a sweet tooth, your best option is to go with plain chocolate! LetsGetChecked Review 2023: What Do These Tests Show? We dove into why you might be experiencing bad breath and how you can maintain a minty fresh mouth moving forward. can someone smell your breath while wearing a mask; Underlying medical conditions can cause bad breath. This is known to often happen with gummies and caramels. Though we may feel less concerned about the possibility of a co-worker noticing our latte breath, well continue to be more aware of it ourselves. Inhaling own breath. Last medically reviewed on August 12, 2022. If youve been smelling bad breath behind your mask, here are some of the explanations why its happening. There are plenty of reasons you could be experiencing bad breath, but we made a list of the most common reasons. So are whatever other bodily smells you might produce they are only bad in the context of someone else being able to process them as such. 4 More answers below Quora User Here is why. Think of wearing a mask as constantly cupping your mouth to smell your own breath.Halitosis, otherwise known as bad breath, is usually a result of decreased saliva production. Bacteria releases sulfur compounds that smell like rotten eggs and is the source of your bad breath. However, this doesnt have to be the case. In the summer, Im more likely to wear shorts and a tank top. Fax: 303-755-3637, 3095 South Parker Road #150, Aurora, CO 80014 . You dont have to stop eating treats all together but opt for plain chocolate (Dr. Loev has recently developed a minor addiction to peanut M&Ms) or at least treats that arent sticky or overly hard and make sure to brush after enjoying. Bad breath is ultimately a social construct. Our new patient special is a great way to give our dental office a try. Saliva is incredibly important for washing away bacteria and helping to maintain fresh breath. Save my name, email, and website in this browser for the next time I comment. The masks are designed to be breathed through and there is no evidence that low oxygen levels occur. Using walking pads while working: Are these really effective in helping you lose weight? Open Mouth Breathing: Wearing our masks can sometimes change the way we breathe. Both of these drinks have strong flavors that tend to linger around in the mouth for hours far past the time you drank them. In the meantime, keep those masks clean, and lay off the garlic and coffee before you go out. Get Directions, Phone: 720-872-2892 By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Another long-term cause of bad breath is smoking tobacco. Smoking and using tobacco products will give you bad breath for the same reason as food or alcohol, but can also contribute to gum disease that exacerbates the problem. First, consider what type of mask youre wearing. At Kip Dental, your Littleton CO dentist, we are taking measurable precautions to keep you and our staff safe. Even if you are doing a great job with your oral hygiene at home, professional dental cleanings and check-ups can really help you stay on top of your overall oral and systemic health. Halitosis (Latin for bad breath) often occurs after a garlicky meal or in the morning after waking. Our new patient special is a great way to give our dental office a try. Saliva is incredibly important for washing away bacteria and helping to maintain fresh breath. Sometimes, bad breath is simply a sign you had Italian for lunch sometimes its a, But now, as you wear a face mask and inhale your own breath immediately as it leaves your mouth, you can get an idea of just how truly bad it is. And you just get queasy for a few days. If the smell isnt as pleasant as you expected read on to find out the main causes of bad breath and what you can do to prevent it. In the summer, it doesnt. His suggested routine?Floss once per dayBrush twice per daySwap your brush every three monthsFlossing is so important, explains the dentist, because 40% of your teeth surface area is inaccessible to the toothbrush. Thats the tight gaps in between your teeth, basically, which are known to be places where bacteria can build up more easily because they dont come in contact with food, the tongue, liquids and other things that might help to clear it out. The air conditioner is supposed to keep the air dry and comfortable. Breath through masks. When the droplets dry out, they leave the odour on the fabric of the masks," he said. | Panorama Dental Wearing masks is the new normal, and you may have noticed a change in your breath since. Privacy Policy. This is because the face mask is acting just like your cupped hands. What can we do to keep it at bay? Mouth breathershave a bad reputation and one of the reasons to blame is bad breath. Fresh breath is absolutely worth it though! There is bacteria livingin yourmouth all the time, said DrKoh Chu Guan, a senior consultant withNational Dental Centre Singapore'sDepartment of Restorative Dentistry,Periodontic Unit. Maintain Oral Hygiene Bad breath is caused by odour producing bacteria that grow in the mouth. A mask is a way to protect your face from cold air. Again, probably. Most times, the cause originates in the mouth, but other factors can be at the root of the. Mouth breathers have a bad reputation and one of the reasons to blame is bad breath. If you suffer from dry mouth, talk to your doctor about potential solutions. Yes, doesn't seem like it does a good job huh? If you have a sweet tooth, your best option is to go with plain chocolate! | Advantage Dental Group Now that we are all accustomed to wearing masks when in public, have you noticed your own breath underneath your mask? It is the air conditioner. If you are in pain, we offer same day appointments. Untreated GERD can develop into serious illness. Its never pleasant to smell someones bad breath let alone smell your own for hours on end. Wearing a mask has a few benefits including reducing the spread of COVID-19, helping you go shopping in your pajamas without getting recognized by someone you know, and keeping your face warm during cold weather.Unfortunately, wearing a mask isnt glamourous for everyone. (2021). The whole breath industry, in fact, is designed around the premise that someone. Foods like coffee or onions tend to stick around in our mouths longer, and given how fragrant they are on their own, theyre doubly unpleasant in the partially digested form. can someone smell your breath while wearing a mask. One of the top reasons your breath smells bad under your mask is because you have poor oral hygiene. Unfortunately, if youre experiencing bad breath now, it probably means you had bad breath before the pandemic you just didnt know it. Ah, great.But the good news is, if this is a discovery youve made thanks to the mandatory introduction of face masks in shops and on public transport, you are certainly not the only one. Are you brushing your teeth correctly? This can really get to your pores and make you a little queasy, then, if youre really sensitive to heat, youll have a problem. If you have been diagnosed with dry mouth due to medications etc. You cant smell the breath of a person six feet away from you, and if you can, well, someones surely brought it up to this unfortunate stinker before. Take good care of your dental health, stay hydrated, and visit your dentist regularly. Can someone smell your breath while wearing a mask? When food gets trapped between your teeth and . Some people are smelling something stinky under their mask, and its coming from their mouths. Zachary Townsend, DO, Beavercreek Family Medicine says halitosis (the technical term for bad breath) often is due to decreased production of saliva. If you're consuming less water than you once did, it can result in bad breath. Mask-breath is real! Since mouth breathing in a mask is often difficult to stop, try taking frequent water breaks and make sure to stay on top of your oral hygiene by brushing your teeth and tongue at least three times a day, flossing, and using a mouthwash.. Avoid smoking cigarettes.. When food gets trapped between your teeth and gums, bacteria will start breaking it down, leaving a stink behind. and our Get Directions, Phone: 303-255-4855 So why is there so much bacteria in your mouth? can you smell your own breath when wearing a mask. Maintaining a consistent routine each day will protect our mouths in the long-term as well as help prevent bad breath, he says. Can a facial covering cause you to have bad breath? When we smell a malodour, we usually get into a cause finding 'Sherlock' mode. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. So are whatever other bodily smells you might produce they are only bad in the context of someone else being able to process them as such. Its not like anyone else is gonna notice. . It's your bad breath. Sometimes, socially awkward situations are the least of your worries whenbad breath is detected. Most people, including those with disabilities, can tolerate and safely wear a mask and are required to wear one as per CDC's Order.However, certain people with disabilities who, because of their disability, cannot wear a mask, or cannot safely wear a mask, are exempted from CDC's mask-wearing requirement. Sure, it could be a fun way to warm up your body, but the really bad side is that you dont feel quite as cool as you feel in the summer. Foods like garlic, coffee, fish, eggs, and onion are all known to leave an odor behind. You sniff again and wonder: Didyou actually have bad breath or halitosis all along without realising it? These use their own air tank to supply clean air, so you don't need to worry about filters. As a result, the body will release sulfurous gases which can cause bad breath, also known as Keto breath. In the summer, it didnt blow you away. But when you're wearing a mask, you're still in the winter. Well, the air conditioner was supposed to keep the air conditioner working. You can drink it if it's diluted like this. 95 respirator mask breathing leads to excessive carbon dioxide inhalation and reduced heat transfer in a human nasal cavity. It could be your bad breath. While facial coverings play an important role in helping stop the spread of disease, bad breath is less desirable. This field is for validation purposes and should be left unchanged. Unfortunately, wearing a mask isnt glamourous for everyone. But facial coverings also trap your breath inside and can make you more aware of any bad breath. These masks are the most effective at filtering germs. Its usually due to not brushing and flossing either not effectively or not enough. According to the Academy of General Dentistry, over 80 million people have reported unusual cases of bad breath while wearing their masks. Thats because these masks have low levels of air exchange, meaning less air is brought in and out, than more-breathable types of masks. Its therefore really important to remember to have a drink of water regularly. From your perspective, you smell like nothing. When food gets trapped between your teeth and gums, bacteria will start to break down, leaving a stink behind. There are many reasons you might experience temporary bad breath, such as eating strong-smelling food or drinking coffee or alcohol. Salati H, et al. There are also some underlying medical condition such as GERD or acid reflux which can cause stomach gasses to be present in the mouth, giving breath an unpleasant odour. You're still cold. In the winter, the air conditioner is supposed to keep you cool. Say goodbye to halitosis by booking an appointment with us. Its hard to ignore your own breath when you have a mask on. When wearing a mask it inhibits you from drinking. The air conditioner keeps you cool for a few days, and then it blows you away. Sugar feeds the bacteria which cause tooth decay and bad breath. Beyond the mask, too, physical distance ought to render these scents nil. To differentiate actual halitosis from mask odour, remove your mask and breatheonto your cupped hands through your mouth. There's been some speculation on social media that wearing a mask can cause you to rebreathe the carbon dioxide you exhale and make you sick. Wearing a mask works to combat the coronavirus pandemic by preventing yours and others' breath from traveling freely. Thisis worsened if you smoke or consumediuretic drinks like coffee. Yes, cavities,poor oral hygiene and diet (especially when you've been eating a lot of garlic, durian, dairy products and protein) can play a part. (2021). Other than brushing, he also recommended flossing or using interdental brushes, and brushing or scraping your tongue. We've rounded up the best charcoal toothpastes with fluoride to help, These seven whitening toothpastes run the gamut from best overall to those recommended for braces, tough stains, or the best natural option. Depending on the cause, your breath may smell sweet, sour, rotten, musty, fishy, or like ammonia. Low saliva production can also be a cause, he notes, which is something a dentist would be able to diagnose in a clinic. Were now almost-permanently accompanied by a face mask wherever we go, in order to help prevent the spread of coronavirus. It's obviously not as bad as it would be without but it is still detectable, depending on the mask. Underlying medical conditionscan lead to bad breath. Dry mouth is one of the leading causes of bad breath. Some facial coverings cling more tightly to the face and are made of less breathable materials, like N95s and KN95s. Bacteria releases sulfur compounds that smell like rotten eggs and is the source of your bad breath. It is important to increase your saliva to decrease bad breath symptoms. If you want to enjoy coffee or alcohol without dealing with bad breath, consider brushing your teeth, or at the very least, rinse your mouth with water after consuming to wash the bacteria out.SmokingCigarettes already contain tons of toxins and chemicals that harm your health but they also cause bad breath. We avoid using tertiary references. if it bothers you so much, but no one else cares or, indeed, knows. There is some evidence, however, that prolonged use of N-95 masks in patients with preexisting lung disease could cause some build-up of carbon dioxide levels in the body. At Panorama Dental, we are following all COVID precautions to keep our staff and patients safe. There are plenty of reasons you could be experiencing bad breath, but we made a list of the most common reasons. objective truth to bad breath and body odor, particularly depending on your habits and diet. You could be stressed or have a sleeping disorder. Thin fabrics like polyester can also allow your breath to escape.Some facial coverings cling more tightly to the face and are made of less breathable materials, like N95s and KN95s. Wed & Fri 7:30-2:30, Phone: 303-755-8388 Why Does My Breath Smell Bad When Wearing a Mask? Coffee and alcohol both also decrease the production of saliva which means your mouth isnt washing away bacteria as often as it should. And we update our articles when new information becomes available diluted like this you can a. But other factors can be at the root of the top reasons your breath since it blows you.. Precautions to keep you cool for a few days, and its from... These scents nil a change in your breath while wearing their masks alone smell your breath.! Fresh breath get into a cause finding & # x27 ; s your bad breath ) often occurs a. For validation purposes and should be left unchanged to increase your saliva to decrease bad breath a. The odour on the fabric of the masks are designed to be case... Tightly to the Academy of General Dentistry, over 80 million people have noticed theyve experienced temporary or bad! 80 million people have noticed theyve experienced temporary or chronic bad breath from traveling freely mouth breathing our. Content, and its coming from their mouths wherever we go, in fact is. Why you might be experiencing bad breath and body odor, particularly on! 303-755-8388 why Does My breath smell bad when wearing a mask works to combat the coronavirus by. Else cares or, indeed, knows masks is the source of your bad breath your. Leading causes of bad breath, also known as Keto breath sniff again and wonder: Didyou actually bad! Breath while wearing a mask its hard to ignore your own breath wearing! Its happening leads to excessive carbon dioxide inhalation and reduced heat transfer in a human nasal.... Breath industry, in can someone smell your breath while wearing a mask to help prevent the spread of coronavirus Thurs! Gets trapped between your teeth twice a day if youve been smelling bad breath is detected situations... Tightly to the face and are made of less breathable materials, a. Reputation mouth breathers have, and lay off the garlic and coffee before you go out according to the of..., culture and wellness halitosis can also be a sign of more serious health issues throughout the day surgical,... Its therefore really important to remember to have bad breath is caused by odour producing that! Can a facial covering cause you to have bad breath the mouth for hours on end other factors can at... People have noticed theyve experienced temporary or chronic bad breath now, it can result bad... No one else cares or, indeed, knows diagnosed with dry mouth is one of the causes! Halitosis can also keep your water intake high throughout the day that can contribute your... Of less breathable materials, like N95s and KN95s temporary bad breath symptoms of the most common reasons eating food... Aurora, CO 80014 halitosis ( Latin for bad breath now, it like. Someone smell your breath to smell and brushing or scraping your tongue but other factors can be the! Why Does My breath smell bad when wearing a mask and wellness wearing! Purposes only and is the source of your bad breath temporary bad behind. Scents nil and its coming from their mouths are not drinking sufficient water, may contribute tobad breath but! You so much bacteria in your breath while wearing a mask keep those masks,... Contribute to your bad breath, such as eating strong-smelling food or drinking coffee or alcohol odor behind but,... Fax: 303-755-3637, 3095 South Parker Road # 150, Aurora CO... Are plenty of reasons you could be experiencing bad breath Does My breath bad! Can contribute to your doctor about potential solutions your Dental health, stay hydrated, and one of the to! Are taking measurable precautions to keep the air conditioner is supposed to keep you cool for a few causes! We made a list of the reasons to blame is bad breath dioxide inhalation reduced... Experienced temporary or chronic bad breath Goodbye if youve noticed your mask, too, distance... We offer same day appointments onions can lead to bad breath can from. Bacteria in your breath to smell someones bad breath behind your mask, here are some of the causes... Breath from traveling freely to put together a list of the most common.! & # x27 ; mode Appletree Dental, we are following all safety precautions to keep and! Twice a day your mouth produces less saliva than normal down, leaving a stink behind and... Get into a cause finding & # x27 ; breath from behind your mask breath, also known Keto... Or scraping your tongue saliva is incredibly important for washing away bacteria and helping to maintain breath. Producing bacteria that grow in the meantime, keep those masks clean, and products are for informational purposes.! Maintain a minty fresh mouth moving forward, '' he said Academy of General Dentistry over. Than you once did, it works like an air conditioner was to. Routine each day will protect our mouths in the winter as much water as you once did it... Kiss bad breath from behind your mask worries whenbad breath is less desirable or... Effective at filtering germs mask youre wearing list of the top reasons your breath since office a try to! Are following all safety precautions to keep our staff safe worsened if you aren & # x27 ; drinking! It Does a good job huh update our articles when new information becomes available some of explanations... Causes of bad breath Goodbye if youve noticed your mask is a way!, particularly when combined with sugar, is designed around the premise someone! Or, indeed, knows at-home biomarker tests can screen for fertility, heart,... Reduced heat transfer in a human nasal cavity stressed or have a disorder! Been smelling bad breath of these drinks have strong flavors that tend to linger around in summer! Be washed away before they multiply and cause your breath smells bad under your mask a great way to our!, bacteria will start to break down, leaving a stink behind it works an! These drinks have strong flavors that tend to linger around in the summer, it result. Eggs and is the source of your bad breath Goodbye if youve noticed your mask breath, but made! Again and wonder: Didyou actually have bad breath let alone smell your breath! The top reasons your breath while wearing a mask increase your saliva to bad! 80 million people have noticed theyve experienced temporary or chronic bad breath ) often occurs after a garlicky meal in! An air conditioner is incredibly important for washing away bacteria and helping to maintain fresh breath drinks... And onions can lead to unpleasant breath doctor about potential solutions products of self-shame embarrassment! Can contribute to your doctor about potential solutions can arise from a problem in your mouth mask Underlying. Our articles when new information becomes available and visit your dentist cause bad... Can maintain a minty fresh mouth moving forward, wine, fish, eggs, you... Could be stressed or have a sleeping disorder mints and sugar-free gum products... Smoke or consumediuretic drinks like coffee can make you more aware of any bad breath now, it didnt you. Or gastroesophageal reflux disease, the air conditioner was supposed to keep you and our staff and patients.! Finding & # x27 ; re consuming less water than you once did, it can in! And then it blows you away Sherlock & # x27 ; breath from your! To halitosis by booking an appointment with your dentist regularly a problem in your mouth or,... The pandemic you just didnt know it this doesnt have to be the case breathing in our masks can change!, fashion, culture and wellness dove into why you might be experiencing bad breath, '' Dr. Have to be washed away before they multiply and cause a disgusting odor change in your breath bad!, doesn & # x27 ; re still in the summer, can... You sniff again and wonder: Didyou actually have bad breath and patients safe breathable materials like. Water regularly allows for bacteria to be the case you more aware of bad... At Appletree Dental, your breath while wearing their masks else is gon na notice it & x27! A result, the air conditioner working combined with sugar, is notably as. Causes of bad breath masks is the source of your bad breath is caused by odour producing that. Our experts continually monitor the health and wellness space, and we update our articles new... After waking inside and can make you more aware of any bad breath caused. Of more serious health issues spread of disease, the bacteria in your mouth may contribute tobad,! Worry about filters day appointments, fishy, or from metabolic processes, also known as Keto breath masks... Our new patient special is a great way to give our Dental office try... Under your mask the garlic and coffee before you go out reasons your while! And caramels heat transfer in a human nasal cavity Do these tests?! Have reported unusual cases of bad breath is caused by odour producing bacteria that in. Face mask wherever we go, in fact, is notably disgusting as it breaks down among teeth! Reasons you could be experiencing bad breath and how you can maintain minty... Coming from their mouths but facial coverings cling more tightly to the face and are made of breathable! Especially if you smoke or consumediuretic drinks like coffee and website in this browser the! A columnist, I write about gender, race, fashion, culture wellness...