Keep the person on his or her side with his or her head turned to the side if the s/he must lie down. Once you get home, keep your room as dark and quiet as possible so you can sleep peacefully and without interruption. In most cases, one drink can result in a blood alcohol content of 0.02 or higher. Thanks to all authors for creating a page that has been read 2,370,429 times. A drunk person can fall and hit their head, think theyre fine to drive and crash, pass out and choke on their vomit, or get into other life-threatening situations. Don't assume that a drunk person will be fine once they fall asleep. As a part of Amazon Affiliate for every qualifying purchase, we make some money. Last Updated: January 11, 2022 Everyone who drinks four or more drinks in one settingor spends time with someone who doesshould become familiar with a blood alcohol chart that shows how many standard drinks result in a dangerous BAC, Stoner says. A mattress on the firmer side prevents the pelvic area from sinking too far down and arching your back. There is safety in numbers, so stick together, Davis says. As gross as it sounds, its definitely no laughing matter. If youve been drinking, do not drive. What to Do If Your Antidepressants Are Killing Your Sex Drive. There are 18 references cited in this article, which can be found at the bottom of the page. It is critical to pay close attention to their well-being while sleeping to keep them safe. It takes about 12 hours for the body to metabolize only one unit of alcohol, so you should be cautious if you intend to consume alcohol. If you drink enough alcohol, its depressant effects can reduce your breathing and heart rate, which is when alcohol intoxication can become life-threatening. Even a full nights rest can sometimes not be enough to fully process the alcohol they consumed. Even if there arent medical amnesty laws in effect where you are, getting help for a friend whos dangerously drunk is worth it. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If a person consumes alcohol in conjunction with any other substance, he or she may die. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Have a designated driver or use a ride-sharing app like. If the drunk person has any of these signs, get them to a hospital immediately. . There are many different schools of thought on which side to sleep on when drunk. Fixing your sleep can feel impossible, but it may be easier than you think. [Emergency responders] can always just return to service if we are not needed.. S stands for 'snoring or gasping for air'. Calls to poison control centers are kept private. National Institute on Alcohol Abuse and Alcoholism, Substance Abuse and Mental Health Services Administration, United States Department of Agricultures Dietary Guidelines. If you consume 12 units of alcohol, it takes approximately 12 hours for you to fully recover. wikiHow is where trusted research and expert knowledge come together. Never allow a drunk person to fall asleep unattended. Some colleges and universities have also created their own medical amnesty policies in an effort to keep students safe. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Sleeping on the floor when drunk can be beneficial because it can help prevent injuries if you fall out of bed. You can improve your chances of waking up feeling rested and recharged by taking a few simple measures before you start knocking them back. There are 10 references cited in this article, which can be found at the bottom of the page. Alcohol poisoning can occur if your blood alcohol content rises while you sleep. Decide beforehand how many drinks you can have without compromising your safety, then dont keep nudging that number higher when youre actually imbibing. What Actually Happens When You Combine Alcohol and Caffeine? 2. Tip: Make sure your friend knows to dial 911 if you lose consciousness (as opposed to phasing in and out of ordinary sleep), begin vomiting uncontrollably, or experience convulsions or other alarming symptoms. First off, if they are on their back and they vomit, the choke on it, not drown in it. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This sleeping position is more common in men than women and in individuals aged 20-34 years. When combined with alcohol, which is a depressant, they could interfere with your normal sleep cycles or ability to breathe in a big way. 5 Norovirus Symptoms That Can Hit You Really, Really Hard, This Simple Morning Habit Can Help You Sleep Way Better at Night, What to Read and Watch When You're Sad and Just Want to Wallow a Little Bit, 5 Less Obvious Signs of Seasonal Depression You Should Definitely Pay Attention To. Double-check that youve muted or powered down all problem electronics before you crawl into bed. By signing up you are agreeing to receive emails according to our privacy policy. Sign up for wikiHow's weekly email newsletter. . Be Aware: Its possible that someone slipped something into their drink that could mimic the effects of extreme intoxication. Our posts may contain affiliate links and we may receive a small commission, at no additional cost to the buyer for products purchased through the links on our site or other applicable pages. When people drink too much, they tend to vomit, so placing them in the recovery position will prevent choking on their vomit. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. There is no one definitive answer to this question. It is also very common to vomit after drinking alcohol. The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. Our hypoallergenic down alternative pillows are made with 330TC 100% Cotton Sateen and . As a result, if you want to get a good nights sleep, you should avoid drinking alcohol before going to bed. Some people even say that it doesnt matter which side you sleep on, as long as you are comfortable. When you vomit after drinking alcohol, stomach discomfort may go away. Different . As a result, it is critical that drinkers be aware of the dangers and take precautions to avoid becoming ill as a result of consuming alcohol. If the victim is under the age of 21 and is drunk (or has drunken alcohol) call 911 ASAP. It is critical to pay close attention to their well-being while sleeping to keep them safe. Alcohol intoxication can also kill someone more indirectly, Dr. Long-Gillespie says. Our sleep experts evaluated a wide range of pillows to determine the best options for stomach sleepers. All rights reserved. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/08\/Take-Care-of-a-Drunk-Person-Step-1-Version-8.jpg\/v4-460px-Take-Care-of-a-Drunk-Person-Step-1-Version-8.jpg","bigUrl":"\/images\/thumb\/0\/08\/Take-Care-of-a-Drunk-Person-Step-1-Version-8.jpg\/aid81328-v4-728px-Take-Care-of-a-Drunk-Person-Step-1-Version-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"