We first need to find out a little subjective information from the client such as family and medical history, any chronic injuries and finally exercise experience. After all of the assessments are completed and the data has been recorded and analyzed now the real work starts, it is time to develop a corrective exercise plan to get the body back on track to normal function. mentioned. This assessment identifies any limitations and/or deviations in a players body that can adversely affect the golf swing and potentially lead to injury. For me any change is going to take a lot of work. Hi. Based on his thoughts I would need a super weak right hand grip, extreme upright swing plane, steep angle of attack and most likely a slightly closed stance because of no external shoulder rotation. If you test out to be a torso planer with that test moving the hands to the right (the GOLF Magazine article) and your forearm is longer (shoulder plane downswing) your body will want to swing the club back on the torso plane and then down on the shoulder plane. Each student is evaluated with our revolutionary BioSwing Dynamics Test to determine their natural: Swing Plane, Lower Body Action, Hip Speed, How their Right Arm works, Natural set (Hinge type),. The back can easily some back into an efficient impact position as well: With the body in this efficient coil position the arms have space to swing down, shallowing the club naturally with the change of direction to the downswing (picture below). With all of that being said, the TPI 16 point assessment is an in depth look into the function of the golfers body. We do this through an in depth physical activity readiness questionnaire (par-q) to see what specific variables we are facing. This is shown explicitly in the picture above of Matt Kuchar, Tiger Woods and Jim Furyk when they are at the top of their backswing. going from flat backswing then bringing the shoulders down and to the inside? January 23, 2017. This helps you . ajpetey14, December 31, 2014 in Instruction & Academy. It relates them to the internal and external forces acting on the body and the effects of these forces and it allows for the prediction of the mechanical aspects of human motion and potential outcomes. Just had Mike Adams, Dr Scott Lynn, and Terry Rowles deliver a 5-Day Teach the Teacher School to an enthusiastic Group of Australian PGA Professionals at Moonah Links Golf Club here on the Mornington Peninsula, Victoria, Australia. I never got to work with Mark but Mike did tell me that I should go seem him when he had to go up to Hamiton for the summer. Definitely looking forward to the second part. The differences in each persons biomechanics is what this article is about, more specifically how biomechanics relates to swing plane. This assessment identifies any limitations and or deviations in a players body that can adversely affect the golf swing and potentially lead to injury. If your wingspan and height are the same lengths, then you will have a top of the backswing position that aligns the lead arm through your trailing shoulder. A lot of work in an attempt to get more shallow. We have some great solutions for him and part of them involves the backswing he had at age 16! James has been a certified personal trainer for more than 30 years with his focus in the areas corrective exercise, post rehab work and golf fitness. Arm swing delivery? Tiger is on the cover. Etc? So I should be a hip planer. Moe was know for hitting drivers off of glass Coke bottles without ever taking a bead of glass off of it! My downswing is a torso plane swing and I noticed that if I try to have an one-plane backswing I had to loop it and place my club head above and beyond the ball. My work schedule began to get in the way so I never got the chance but I'd bet money that he's almost equally as good. My new teacher immediately identified it as a major issue that I needed to correct because my path was getting close to 9 degrees in to out coming down and my only chance was hitting a hard hook and hoping I got my timing right, otherwise I'd overcook it or leave the face open and hit a high block. Concepts such as external rotation of the trail shoulder or clearing with the lead side of your body while keeping your pelvis back. Next we complete a few general moving assessments to see the golfers functional capabilities as well as any postural deviations from the norm. For any additional questions or comments please feel free to contact me via email at [emailprotected], 1. In 2010, Martin was playing the best golf of his career. There is no recovery needed with the body or a forced movement of the body required to get the club back on path. Here are your three options: The easiest way to think about this is that if the forearm is longer than the upper arm, the hands will ride higher and farther out, so they should come down on a steeper plane than if they were shorter. First time posing something on GolfWRX, just a few questions. If the wingspan is, say, 4 inches shorter than the height, the lead arm will set very low across the chest and below the shoulder line. When you dive into social media for golf instruction, you will see countless tips on how to shallow the club in the downswing. A great place to start to find answers in your area is the mytpi.com website. If you have an account, sign in now to post with your account. Recently I got a lesson by a random instructor in my area in Florida who suggested I move more weight into my right side in the backswing, as keeping it on the left side was causing me to get stuck and hit pushes/hooks. There are 9 swing tracks The golfer can come back on the hip plane (shaft plane) and then down on either the hip, torso, or shoulder plane; they could come back on the torso plane and then down on either the hip, torso, or shoulder plane; finally they could come back on the shoulder plane and then down on either the hip, torso or shoulder plane. I will also refer to PGA Tour players as an example, which were tested by Mike Adams during the research portion of BioSwing Dynamics. How to increase distance with core conditioning, The simple reason golfers dont get better. Players would benefit more by getting their body into a position in the backswing that allows them to shallow the club naturally in transition. What is the name of the article as I cannot find it on the Golf magazine websire. So does this mean that shoulder planers are more suited to hitting cuts and taking large divots, and hip planers are more suited to hitting draws and taking smaller divots, and torso planers are in between? Next we complete a few general moving assessments to see the golfers functional capabilities as well as any postural deviations from the norm. why not just try different swing planes, and adopt the one which feels and scores best? Your email address will not be published. To answer your specific question Jordan, since your forearm is 2 longer, than you will be a shoulder planer. ProponentGroup, 1513 Cherry Ridge Drive, Heathrow, FL 32746 | 203-219-2241. http://newhorizonsgolf.com/BioSwingDynamics.html. This tells the story of how the body moves to create this. After the par-q and general movement assessments are completed we then need to move to the 16-point TPI Golf Specific Assessment to see how the body moves in relation to the golf swing. Next time you are looking to get the club in a better position and shallow early, first look at your set-up and direction of turn. Now we are integrating our mutual technologies. If your wingspan is greater than your height, score a point for gliding.Having long arms means you dont have to bend over as much at address. Thanks again, this information has been so invaluable. By the way there are other tests the cross reference the basic tests listed in the article. We accomplish through a 4 step process called the Corrective Exercise Continuum. If your wingspan and height measurements are the same, score a point for spinning.With equal wingspan and height, neither gliding or launching are required to slot the club, so your best bet is to maximize spin. When Mike and EA were exploring Vertical Ground Force, Shoulder, Torso, & Hip Plane, Wright Balance was researching Upper, Middle and Lower Core Regions and the Plane of the Shoulders within each of those Regions. After the par-q and general movement assessments are completed we then need to move to the 16 point TPI Golf Specific Assessment to see how the body moves in relation to the golf swing. While that may seem like a lot, it is just a fancy way of saying this continuum identifies a problem and solves it with a systematic and sophisticated plan.. Great Article Mike. Has anyone ever had any experience with Mike Adams, Terry Rowles, EA Tischler, etc and their biometric matchups? PXG Gen3 0311P heads, PX Cypher Shaft Pulls. BioSwing Dynamics defines the most efficient swing for players by using measurement and screening. However, what biomechanics cant tell us is what if anything can be done if we are the outlier in the group. For the fourth step in our process we turn to K-VESTs wireless 3D technology to capture the golf swing and more efficiently diagnose the true cause of accuracy and distance issues. Front Anchor is a balance alignment, not a pressure distribution. It may not be online yet, as it is in stores in the current May issue of GOLF Magazine. Thank you for the great article. Do you know the name of the article? Odyssesy White Hot #8. And it all confirms what Mike and I found a couple decades ago independent of each other. You can post now and register later. This is particularly because of the accuracy of CFD simulations in predicting the important flow attributes for a given design. The BioSwing Dynamic certification has several tests and these three (right arm folding test, wingspan test, and forearm/upper arm test) are only a few of them. Whether Rear, Center, or Front Anchor we still want to see a pressure shift from front foot to rear foot in the backswing, unless some specialty shot is being performed. NOW AVAILABLE: GolfWRX G/Fore Hats and Holderness & Bourne Polos! with that said, I was "fit" into being a front post player by my instructor and, while I have had some success with it in the past, I've really struggled recently. This week I finally accepted that my backswing and downswing were different and that I have my best effortless swing when I do not try to make my backswing match my downswing. Examples of Hip-Planers in the takeaway are Matt Kuchar and Jason Dufner. Wright Balance and Bioswing Dynamics have been on parallel paths for several years. Next time you are looking to get the club in a better position and shallow early, first look at your set-up and direction of turn. Compare the two measurements, then use the guidelines below to determine if youre built for gliding, spinning or launching. This is based upon how the arms fold in the backswing. Get Lessons from Sal Spallone, 3 Time AJGA All-American, Winner of World Junior in Japan, 1996 Florida Highschool State Champion, Played in 2005 US Open at Pinehurst, Member of the Nationwide Tour 2007, 2009, 2010, Qualified for two Honda Classics, Qualified for Puerto Rico Open. As you can see there is a lot more that a certified BioSwing Dynamics Instructor could use to fit the swing to the golfer, but these are a good base of information to see if you are working on the right things. Fantastic article. Bioswing Dynamics TaylorMade 2023 Product Testing and Fitting Experience At The Kingdom! Matching the planes of both the backswing and downswing with the appropriate hip movement and wrist hinge will help golfers tremendously. BioSwing Dynamics Levels and Curriculum Level One: Understanding and employing the influences of the 1) Pelvic Pivot Axis (Posting/Swing Anchor), 2) Trail Arm Action, 3) Lever Delivery Action, 4) Postural Release, and 5) Hip differential Test. If they come back high then come down low (shoulder backswing to torso downswing as an example) this would be considered a slot swing. The Corrective Exercise Continuum is an integral part of the Stabilization phase in the 3 phase, 7 step process called the N.A.S.M. 2020/2/24,25PGST Would you please be able to name a similar tour player I can use as a reference. Motion-capture video is essential, but where it leaves off, BodiTrak picks up. BioSwing Dynamics Co-Founder, Golf Digest Top 50 Instructor and Hall of Fame Member. Would it be possible to get your thoughts on that theory please? Apologies if I sound confrontational, but too many times golf instructors have the solution to everything, and I think as golfers we need to question a little more instead of following blindly and jumping from trend to trend. Linkage (the right elbow position through the delivery zone (waist high to impact) (front, center or rear). Which I suspect is the result of the golf swing being the combination of multiple gear and lever actions via our body and limbs. The biofeedback that BodiTrak gives is simple but so effective. Your game will make a quantum leap forward in your ability to hit shots and manage your game. Although shallowing the club early in transition is beneficial, doing such shouldnt be so difficult. This article will discuss shallowing the club but not the way you think and in a way that is often overlooked. The short game is the single biggest difference maker when it comes to lowering your handicap and your scores. For instance if you take it back steep then it has to come down shallow and vice versa. While I'm making solid strides to narrow down the path issue, I still believe that this method will work for some..just not all. Great article. Stand up and hold your arms stretched out at shoulder height. It allows us to bring efficiency of motion in an injury-free environment to the students golf swing. I would take a ride up to visit Mike Adams if I were you. We found them independent of eachother, did cross referencing, worked with doctors, kinesiologist, biomechanists, etc that have helped confirm much of our findings. We have some great solutions for him and part of them involves the backswing he had at age 16! The body position on the right (in red) will have to work harder to shallow the club, usually resulting in a steep path. There will be a follow up article explaining the different ways a person can fold the trail arm and how it relates to the backswing. Copyright 2020 GolfWRX Holdings, LLC. You will shoot scores so low you will not I am that pattern as well for example. Roughly 65 percent of the shots you take during a round of golf are from 100 yards and in. Science & Motion Sports, GmbH, What we learned: Tony Finaus win at 2016 Puerto Rico Open. Just purchased Jim Hardys book Plane Truth so i can reference if needed. He's mentored by Ted Sheftic, a GOLF Magazine Top-100 Teacher who is Pennsylvania's No. As K-VEST Certified Professionals we can accurately analyze the golfers swing and design a custom game improvement program specifically designed to help make them a more efficient ball striker. Others will swing up along an outside path, like Fred Couples and Lee Trevino, and then loop the club into the top-set before transitioning into the slot. Again, great article. Clear editor. Examples of Torso-Planers in the takeaway are Hunter Mahan or Rory McIlroy. 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